How do I prevent bacterial vaginosis?
I’ve been struggling with BV for some time now. I think it is abnormal for this infection to keep comming back, but my doctor insists that it is common in a lot of women and hard to fet rid of and keep gone. He told me things that could trigger it are eating to much junk food and sugar and also my partners semin could be throwing off the PH balance down there and also causing the infection. I just don’t believe that the reaccurance of this infection is normal. Anyone have any tips or suggetions for me?
Written by Jill on December 29th, 2009 with
5 comments.
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#1. December 29th, 2009, at 8:56 PM.
To help prevent bacterial vaginosis (BV):
Eat at least 8 oz (226.8 g) of yogurt with live L. acidophilus cultures as part of your long-term daily diet. In one small study, women who ate L. acidophilus yogurt for 2 months showed a drop in rates of BV.
Consider using birth control pills, which reduce the hormonal changes in the vagina that may lead to BV. (If you have multiple sex partners, also use condoms to reduce the risk for sexually transmitted disease [STD]).
Limit the number of your sex partners. Multiple sex partners increase your risk of developing BV by changing the normal environment of the vagina.
Only leave a tampon or diaphragm in for a limited length of time. Ask your health professional about correct use of a diaphragm to prevent both pregnancy and risk of vaginal infection.
Avoid douching.
Consider using nonoxynol-9 spermicide, which appears to reduce the risk for BV.
BV isn’t passed from one person to another and is not considered an STD. However, if you are exposed to an STD while you have BV, you are more likely to be infected by that disease.
It is always important to practice safe sex to prevent sexually transmitted diseases, whether or not you have BV. Preventing an STD is easier than treating an infection once it occurs.